As part of my post-market routine I put together a trading plan for the next day. It typically consists of a single page of hand-written notes that includes:
- My bias for the day based on the forecast (i.e. long, short or neutral)
- Important targets on the ES futures contract or SPX cash index
- Important times whereby we may get an important inflection
- A list of indicators and their respective readings
- A check list of things to do the next morning
Here is an example of today's trading plan that I set up last night:
Trading Plan (2/17/10)

It's difficult to read, but I came into the day with a neutral/short bias based on everything I was looking at - forecast, ratios, indicators, etc. It's precisely because of this plan that I did not get chopped up in the tape today. In fact this is the one and only trade I executed...
2/17/10 Trade

The point is not to boast about a 4-point trade, but rather to stress how important it is to have a plan ahead of time. It can save you a lot of headache.
RATIOS
I've mentioned the GOLD/SILVER and JNK/TLT ratios 'a few' times now, but I would like to introduce another one I've been keeping a close eye on.
The gold market (both stocks and spot price) have led the market for past 1-2 years, and so it makes sense to consider them in your trading methodology. The ratio I would like to introduce is the GDX/GLD ratio.
Admittedly, I 'stole' it from a fellow who posted it on the Trading To Win blog so many thanks to that individual. As you clearly see it marked a significant bottom prior to the general market taking off.
GDX/GLD Ratio (Intraday)

I'm really looking forward to tracking it going forward.
ES FORECAST
As usual, here is the forecast...
Intraday ES Forecast

Intraday ES Forecast - 'What If'

While the forecast suggests we move up, I saw a lot of people capitulating at the end of the day thinking this was another ramp up. I would not be surprised at all if we see a down day tomorrow. I am flat overnight.

It's difficult to read, but I came into the day with a neutral/short bias based on everything I was looking at - forecast, ratios, indicators, etc. It's precisely because of this plan that I did not get chopped up in the tape today. In fact this is the one and only trade I executed...
2/17/10 Trade

The point is not to boast about a 4-point trade, but rather to stress how important it is to have a plan ahead of time. It can save you a lot of headache.
RATIOS
I've mentioned the GOLD/SILVER and JNK/TLT ratios 'a few' times now, but I would like to introduce another one I've been keeping a close eye on.
The gold market (both stocks and spot price) have led the market for past 1-2 years, and so it makes sense to consider them in your trading methodology. The ratio I would like to introduce is the GDX/GLD ratio.
Admittedly, I 'stole' it from a fellow who posted it on the Trading To Win blog so many thanks to that individual. As you clearly see it marked a significant bottom prior to the general market taking off.
GDX/GLD Ratio (Intraday)
I'm really looking forward to tracking it going forward.
ES FORECAST
As usual, here is the forecast...
Intraday ES Forecast
Intraday ES Forecast - 'What If'
While the forecast suggests we move up, I saw a lot of people capitulating at the end of the day thinking this was another ramp up. I would not be surprised at all if we see a down day tomorrow. I am flat overnight.


